Whats on this week

Check out WooWoo London’s top well-being picks for the week ahead.

Our Guides to exploring well-being London

WooWoo’s guide to Ecstatic Dance in London

Love Dancing Hate Hangovers?? Well we have news for you! There is a dance explosion happening in London at the moment. Thousands of people are deciding to go dancing alcohol-free. They are tired of the hangovers, fed up of being […]

WooWoo’s guide to Meditation in London

Meditation? People sitting cross-legged for hours pretending their legs don’t hurt, with nothing better to do? Well, that’s what it might look like from the outside but meditation is simply the relaxing practice of observing our thoughts but not identifying with […]

WooWoo’s guide to Yoga in London

Yoga? Downward dogs, LuLu Lemon Pants and only for flexible people? In fact Yoga is an ancient Indian Philosophy of life aimed at spiritual union. But for most of us it mainly revolves around the  physical practices  on a mat […]

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How do you explain “woo” stuff to your mates?

When you swear by your new practice, when you experience a spaciousness, ease and power from your new diet that makes you superior, when you believe you have found the way and others are  wrong – you have basically become […]

A Women’s Perspective : My Journey into Human Connection & Sexuality

— I very nearly didn’t write this: the topic was rather difficult for me. But sometimes, things need to be said, a voice wants to be heard. And sometimes, the more your mind resists your heart’s desire for openness, the […]

The often rocky road to mindfulness & well-being

I started practicing meditation around seven years ago, when I was suffering with insomnia due to standard life BS. My best friend who was, and still is, seriously into yoga and very spiritual, recommended a meditation app which would help […]

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