Which Type of Yoga Should I Try?

Here in London we have the privilege of having access to SO MANY different styles of yoga classes – this choice has its downside however!  With such a large contrast between the styles, and a general lack of knowledge about […]

5 of the Best Ecstatic Dance events in London

Love Dancing Hate Hangovers?? Well we have news for you! There is a dance explosion happening in London at the moment. Thousands of people are deciding to go dancing alcohol-free. They are tired of the hangovers, fed up of being […]

5 of the Best Meditation classes in London

Meditation? People sitting cross-legged for hours pretending their legs don’t hurt, with nothing better to do? Well, that’s what it might look like from the outside but meditation is simply the relaxing practice of observing our thoughts yet not identifying with […]

5 of the Best Yoga classes in London

Yoga? Downward dogs, LuLu Lemon Pants and only for flexible people? In fact Yoga is an ancient Indian Philosophy of life aimed at spiritual union. But for most of us it mainly revolves around the  physical practices  on a mat […]