We’re delighted to feature this brief blog post by Singhashri Gazmuri, who is the Programme Director at Breathworks. Life these days can be hectic. We all know what it’s like to go from morning until night without even remembering what […]
We’re delighted to feature a guest post about Dynamic Meditation written by Cara Amy, who has also joined us as an Agent of “Woo” to help spread positive vibes in this City we all love! Over to Cara.. My journey […]
What would our life be like without email? Think about it. If you are old enough to remember, it was certainly different. One cannot fathom to think how much our lives have been transformed by the ability to mass-communicate, quickly […]
WooWoo is delighted to start 2017 by introducing Inner Space Covent Garden as our first guest blog writer for WooWoo London – with a post on Detoxing your mind. These 4 handy tips could really help you blast off with […]
Christmas is a great time to relax and enjoy seeing friends and family; yet sometimes it can end with over consumption, stress and exhaustion! Fear not – here are WooWoo’s top tips to bring a little well-being into your Christmas! […]
We all know the benefits of a good nights sleep. Here at WooWoo we also believe that well-being practices and quality sleep go hand-in-hand in a virtuous cycle. The more regularly we look after ourselves, the better we sleep , […]
There are a tremendous number of quality events and workshops in London that can help you thrive. Whether you are looking to increase creativity, reduce stress or to simply express yourself more freely – there is likely an event that […]
Balancing working life and well-being practices such as yoga or meditation can be a challenge, especially when faced with multiple other commitments and the career oriented nature of London life. However, finding a balance between your practice and your work […]
You have probably heard about the benefits of a regular meditation practice for your career or business. If it’s so undoubtedly good for us then why are we all not doing some rendition of this woman during our lunch breaks? […]
Meditation? People sitting cross-legged for hours pretending their legs don’t hurt, with nothing better to do? Well, that’s what it might look like from the outside but meditation is simply the relaxing practice of observing our thoughts yet not identifying with […]