When you swear by your new practice, when you experience a spaciousness, ease and power from your new diet that makes you superior, when you believe you have found the way and others are wrong – you have basically become […]
— I very nearly didn’t write this: the topic was rather difficult for me. But sometimes, things need to be said, a voice wants to be heard. And sometimes, the more your mind resists your heart’s desire for openness, the […]
I started practicing meditation around seven years ago, when I was suffering with insomnia due to standard life BS. My best friend who was, and still is, seriously into yoga and very spiritual, recommended a meditation app which would help […]
There are many misconceptions about Yoga, amongst both men and women. Some fear that it’s too spiritual, or that they are not flexible enough to begin with. Whereas others negatively associate yoga with a certain type of lifestyle – green […]
WooWoo is delighted to start 2017 by introducing Inner Space Covent Garden as our first guest blog writer for WooWoo London – with a post on Detoxing your mind. These 4 handy tips could really help you blast off with […]
You have probably heard about the benefits of a regular meditation practice for your career or business. If it’s so undoubtedly good for us then why are we all not doing some rendition of this woman during our lunch breaks? […]