What would our life be like without email? Think about it. If you are old enough to remember, it was certainly different. One cannot fathom to think how much our lives have been transformed by the ability to mass-communicate, quickly […]
At the Club Soda Guide we’re fans of mindful drinking. What do we mean by that? Not getting drunk and meditating, if that’s what you’re thinking. We just realised that what makes a good night out is sharing moments with […]
There are many misconceptions about Yoga, amongst both men and women. Some fear that it’s too spiritual, or that they are not flexible enough to begin with. Whereas others negatively associate yoga with a certain type of lifestyle – green […]
WooWoo is delighted to start 2017 by introducing Inner Space Covent Garden as our first guest blog writer for WooWoo London – with a post on Detoxing your mind. These 4 handy tips could really help you blast off with […]
Christmas is a great time to relax and enjoy seeing friends and family; yet sometimes it can end with over consumption, stress and exhaustion! Fear not – here are WooWoo’s top tips to bring a little well-being into your Christmas! […]
We all know the benefits of a good nights sleep. Here at WooWoo we also believe that well-being practices and quality sleep go hand-in-hand in a virtuous cycle. The more regularly we look after ourselves, the better we sleep , […]
There are a tremendous number of quality events and workshops in London that can help you thrive. Whether you are looking to increase creativity, reduce stress or to simply express yourself more freely – there is likely an event that […]
Balancing working life and well-being practices such as yoga or meditation can be a challenge, especially when faced with multiple other commitments and the career oriented nature of London life. However, finding a balance between your practice and your work […]
You have probably heard about the benefits of a regular meditation practice for your career or business. If it’s so undoubtedly good for us then why are we all not doing some rendition of this woman during our lunch breaks? […]
Love Dancing Hate Hangovers?? Well we have news for you! There is a dance explosion happening in London at the moment. Thousands of people are deciding to go dancing alcohol-free. They are tired of the hangovers, fed up of being […]