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Bikram Yoga @ Hot Yoga Society

January 22 @ 8:45 pm - December 17 @ 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:45pm on Monday, repeating until 22nd January 2018

Our 60 minute class includes 26 postures and 2 breathing exercises in a heated room. The postures are the same as our 90 minute class but a few of the second sets have been removed, creating a quicker paced class…

Evening Meditation @ London Buddhist Centre

January 23 @ 7:15 pm - December 25 @ 9:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating until 23rd January 2018

Meditation is more than just a technique. After learning two fundamental practices, explore how to work with your mind more deeply and thoroughly. With led meditation, further teaching and guidance.

Vinyasa Flow Yoga @ Light Centre

January 24 @ 7:30 pm - December 26 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until 24th January 2018

This class flows into a wave motion through cycles of effective, intelligent and ever-new sequences - vinyasas - linked together through the breathwave. The class is set to Music to promote the connection with our inherent rhythm. Starting with stillness…

Beginners Yoga @ Stretch London

January 25 @ 6:30 pm - December 25 @ 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until 25th January 2018

Been wanting to step onto the mat but not quite sure what to do once you're on? Vinyasa what now?? We hear you, we've all been there. Even Bendy Wendy in the corner was a beginner once upon a time.…

Forrest Yoga @ Yogarise

January 25 @ 7:00 pm - December 27 @ 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until 25th January 2018

Created by Ana Forrest, Forrest Yoga is an inspiring, fierce and deep yoga practice. With emphasis on long held asanas, core work and strong breathing (time to master your kapalabhati!) - expect to work through carefully sequenced classes with unique…

DancingTao 5 Rhythms @ Vauxhall

January 25 @ 7:15 pm - December 27 @ 9:45 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until 25th January 2018

Sweaty Thursdays is a weekly drop-in class held in Vauxhall, usually held by Christian de Sousa. It's rooted in the 5Rhythms map, with Movement Medicine practices and other influences woven into the mix. It's a vibrant dancefloor open to anyone…

URUBU Dance @ Skylight Centre

January 26 @ 8:30 pm - December 21 @ 10:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30pm on Friday, repeating until 26th January 2018

Classes are facilitated by Seth Newman, Seth is an Art of Being© graduate, Bioenergetic Alchemy practitioner,  Tantric Trance Dance facilitator and is the pioneer of live music ecstatic dance events in the UK, with his band Urubu. He brings a wealth of experience holding heart…

Wake Up London’s Afternoon of Mindfulness

January 27 @ 2:30 pm - December 22 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Saturday, repeating until 27th January 2018

During the afternoon we will share various mindfulness practices. At the root of all these practices is conscious breathing. Being aware that we are breathing in, being aware that we are breathing out. The breath is always happening in the present…

Sunday Sweat 5 Rhythms Dance

January 27 @ 6:00 pm - December 29 @ 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Saturday, repeating indefinitely

This class is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. It requires absolutely no ability, grace, skill, fitness level or cool moves…

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Our Guides to exploring well-being London

5 of the Best Ecstatic Dance events in London

Love Dancing Hate Hangovers?? Well we have news for you! There is a dance explosion happening in London at the moment. Thousands of people are deciding to go dancing alcohol-free. They are tired of the hangovers, fed up of being […]

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Meditation? People sitting cross-legged for hours pretending their legs don’t hurt, with nothing better to do? Well, that’s what it might look like from the outside but meditation is simply the relaxing practice of observing our thoughts yet not identifying with […]

5 of the Best Yoga classes in London

Yoga? Downward dogs, LuLu Lemon Pants and only for flexible people? In fact Yoga is an ancient Indian Philosophy of life aimed at spiritual union. But for most of us it mainly revolves around the  physical practices  on a mat […]

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— I very nearly didn’t write this: the topic was rather difficult for me. But sometimes, things need to be said, a voice wants to be heard. And sometimes, the more your mind resists your heart’s desire for openness, the […]

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I started practicing meditation around seven years ago, when I was suffering with insomnia due to standard life BS. My best friend who was, and still is, seriously into yoga and very spiritual, recommended a meditation app which would help […]

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