wellbeing tips

Our Top Christmas Well-Being Tips

Christmas is a great time to relax and enjoy seeing friends and family; yet sometimes it can end with over consumption, stress and exhaustion! Fear not – here are WooWoo’s top tips to bring a little well-being into your Christmas! […]

well-being

How can I incorporate Well-Being Practices into my busy life?

Balancing working life and well-being practices such as yoga or meditation can be a challenge, especially when faced with multiple other commitments and the career oriented nature of London life. However, finding a balance between your practice and your work […]

5 of the Best Ecstatic Dance events in London

Love Dancing Hate Hangovers?? Well we have news for you! There is a dance explosion happening in London at the moment. Thousands of people are deciding to go dancing alcohol-free. They are tired of the hangovers, fed up of being […]

5 of the Best Yoga classes in London

Yoga? Downward dogs, LuLu Lemon Pants and only for flexible people? In fact Yoga is an ancient Indian Philosophy of life aimed at spiritual union. But for most of us it mainly revolves around the  physical practices  on a mat […]