Tag: conscious dance

BROUHAHA – A Deeply Meditative Dance Performance

The stage is empty. At first there is nothing but the distant, disembodied sound of a person whistling a high continuous note. Then two more whistled notes appear, one after the other, and the three notes clash faintly with each […]

well-being

How can I incorporate Well-Being Practices into my busy life?

Balancing working life and well-being practices such as yoga or meditation can be a challenge, especially when faced with multiple other commitments and the career oriented nature of London life. However, finding a balance between your practice and your work […]