How do you explain “woo” stuff to your mates?

When you swear by your new practice, when you experience a spaciousness, ease and power from your new diet that makes you superior, when you believe you have found the way and others are  wrong – you have basically become […]

well-being

Bad experiences within the Well-being scene

There are a tremendous number of quality events and workshops in London that can help you thrive. Whether you are looking to increase creativity, reduce stress or to simply express yourself more freely – there is likely an event that […]

well-being

How can I incorporate Well-Being Practices into my busy life?

Balancing working life and well-being practices such as yoga or meditation can be a challenge, especially when faced with multiple other commitments and the career oriented nature of London life. However, finding a balance between your practice and your work […]